PILATES
APPARATUS CLASS


     

Thursday Morning Class
 

7:00-8:00 AM
 

The Apparatus Circuit Training class is a one hour workout utilizing all of the Pilates and Gyrotonic equipment.

This energetic training focuses on proper technique, strength, range of motion, coordination and balance.

Your instructor will lead you through a guided warm up to prepare you for the apparatus workout and end the hour with gentle stretching and a relaxing cool down.

This is a great supplemental training to your weekly sessions.

Cost:  DROP IN $25. PACKAGE OF 5 CLASSES $100.
                    (must be used in 2 months)


Reservations required due to limited class size.
Please call (650) 964-6830 to reserve your spot!